23rd January 2020
11am – 7pm
Abbey Hotel, Donegal Town.

ENTER PROMO CODE ‘YES’ AND GET 50% OFF REMAINING TICKETS. DON’T MISS OUT!

Make 2020 your Healthiest Year Yet! Listen to inspiring speakers and experts in Mental Health, Fitness and Wellness from across Ireland. Learn how you can implement small but steady changes to create your ideal life resulting in better health, relationships, work and family balance. This event is for everyone, including parents, teenagers, adults and families looking to add to their health and life toolkit. 

OUR CHARITY PARTNERS 2020

At this event you will discover:

  • How to enhance mental clarity, increase energy, and reduce stress through acupuncture, and other complementary therapies 
  • How to improve your well being, physical and mental health through mindfulness 
  • The power of writing for mental health
  • What is going on with your teenager and how you can help them
  • The link between coordination and mental agility in small children 
  • Everything you need to know between pregnancy to menopause 

 

WHAT YOU GET ON THE DAY

  • 8 INSPIRING SPEAKERS PLUS....
  • FREE PILATES WORKSHOP
  • DISCOUNTS ON THE DAY
  • FREE MINDFULNESS WORKSHOP
  • FREE KIDS FUN FIT SESSION
  • FREE WRITING WORKSHOP
  • ACCESS TO EXPERTS IN WELLNESS

BUY TICKETS NOW

EVENT SCHEDULE

SPEAKER STAGE

11:00

OPENING OF WELLEXPO

Speaker: Barbara Edwards

11:50

ACUPUNCTURE & PREGNANCY

Speaker: Kylie Harmes

12:40

THE PEN IS MIGHTIER THAN THE SWORD

Speaker: SHARON THOMPSON

14:30

WORK IT LADIES

Speaker: LORRAINE BOYCE

15:15

YOUR CHILD'S FITNESS & MENTAL HEALTH

Speaker: SPONSOR SARAH GILLESPIE RINKA IRELAND

16:05

MIND YOUR MENOPAUSE

Speaker: BARBARA EDWARDS

16:45

PARENTING TEENS - THEIR MENTAL HEALTH

Speaker: Mary McHugh, Psychotherapist

17:20

MARIE KEATING FOUNDATION

Speaker: 

18.30

BLUESTACK SPECIAL NEEDS FOUNDATION

Speaker: WENDY MC CARRY

WORKSHOPS

11:15

PILATES

13:00

WRITING WORKSHOP

14:00

MINDFULNESS

15:45

RINKA FIT KIDS WORKSHOP

SPONSOR – Rinka Ireland

DEMONSTRATIONS

SPEAKERS & WORKSHOP LEADERS

Psychotherapist

Rinka Ireland

Donegal Wellness Centre

Down Below Physio

Donegal Mindfulness

EXHIBITION SPACE

Venue

THE ABBEY HOTEL, THE DIAMOND, DONEGAL TOWN.

The Abbey Hotel are renowned for their warm and friendly welcome. As one of the longest established Hotels in the North West, with idyllic views of Donegal Bay in the background, it is the ideal setting for WellExpo 2020.

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EXHIBITORS

GOT A QUESTION? CONTACT US HERE

info@wellexpo.ie or call
Barbara Edwards on  083 8385992

Or use this form if you prefer!