Setting health and wellness goals or overcoming obstacles to live a sustainable and positive lifestyle can feel like an uphill struggle for many. With patience and guidance Barbara ensures that everything happens at a pace suitable for the client. Her long and established background in the arts and fitness industries give Barbara a unique and diverse set of skills to assist clients to tune into themselves, enabling them to engage at a deeper level so as to achieve their goal.
Barbara is a member of the International Coaching Federation and is also a Director of their Irish Chapter. Governed by a Code of Ethics she regularly attends professional development workshops and seminars ensuring she has the most up-to-date tools and methods to assist her clients.
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Barbara Edwards of BeCoached is passionate about mental health and wellness. Seeing that there was a gap in the market in the North West for a mental health and wellness event, Barbara created WellExpo. Following months of planning, the first event took place in February 2020 in the Abbey Hotel, Donegal Town, Ireland.
Initially it was created as a footfall event with the idea that it might run on an annual basis, however when the Covid19 pandemic and the subsequent lockdown hit in March 2020, Barbara didn’t hesitate and by April 2020 WellExpo was live online bringing free health and wellness support and information to a wider audience.
In July 2020 Barbara also hosted the first WellExpo Workplace Wellness virtual summit to help those who now found themselves working from home and/or adjusting to new workplace procedures while also trying to stay motivated.